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  1. #1
    Junior Member
    تاريخ التسجيل
    Nov 2016
    المشاركات
    2

    Kinesio tape on tennis elbow- Sara Qaid PT1

    Kinesio Tape On Tennis Elbow
    By Sara Qaid
    Under the supervision of Prof. Samir AlGazzar

    What is
    Kinesis Tape
    AKA Kinesio Tex Tape, is the original elastic adhesive tape developed by Dr. Kenzo Kase in 1979. Kinesio Tape is latex-free, hypoallergenic and wearable for days at a time. It is safe for populations from elite athletes, weekend warriors to geriatric and pediatric patients
    It's a technique based on the body's own natural healing process
    gives support and stability to your joints and muscles without affecting circulation and range of motion
    works to alleviate pain and enhance the healing process

    What it is used for
    treats a variety of orthopedic medical conditions, neuromuscular conditions, anything from headaches to foot problems
    and everything in-between
    Examples include rehabilitation from sports injuries, carpal tunnel syndrome, lower back strain/pain, ankle sprains, Achilles tendonitis, tennis elbow, calf strains, and is also used for Preventive Maintenance, Edema
    It is most commonly seen in sports because it adjusts to the skin and glides as you move

    “Tennis Elbow”

    The common name describing the painful condition Lateral Epicondylitis (LE), caused by overuse of the forearm resulting in elbow pain


    How does Kinesio Taping help Tennis Elbow

    Kinesio Tape is 40% more elastic than regular athletic tape and moves with your body, therefore, you are not even likely
    to notice that you are wearing it

    It provides superior support to the injured muscle and relieves pain caused due to its movement

    Kinesio Tape increases blood flow and improves blood circulation in the body thereby promoting the body’s natural healing processes to aid in the treatment of injuries

    For Tennis Elbow, Calgary athletic therapy makes use of specifically cut and measured Kinesio Tape which takes the pressure off of the muscles of the elbow and eases the pain caused when the elbow, wrist or fingers are moved

    Reduction of elbow pain
    Facilitation of tissue repair
    Restoration of normal joint range of motion and function
    Restoration of normal muscle length, strength and movement patterns
    Normalization of your upper limb neurodynamics
    Normalization of cervical joint function


    References
    http://valeohealthclinic.com/kinesiology-taping
    http://www.inhomephysicaltherapy.ca
    https://kinesiotaping.com/about/kinesio-tape-frequented-asked-questions/
    http://www.bodybuilding.com/fun/how-when-and-why-to-use-athletic-tape
    http://www.kttape.com/the-truth-about-tennis-elbow/


  2. #2
    Junior Member
    تاريخ التسجيل
    Nov 2016
    المشاركات
    2
    i had to delete all punctuation marks and symbols because the website kept rearranging them. sorry
    التعديل الأخير تم بواسطة sara qa ; 11-29-2016 الساعة 08:19 AM

 

 

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